Becoming More Authentic

Over recent weeks and months, I’ve been tremendously lucky to have been a part of communities that both challenge and support me whole-heartedly.This has been an intense yet incredibly enlivening path of deep bonding, leaning into fear to share my most explosive anger, most overwhelming grief, and most shameful shame.The most significant impact of all this has […]

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Making Difficult Decisions

The word ‘decide’ has the same root as ‘homicide’, and means ‘to kill or cut off.’ This post is about deciding what must die a painful death to allow something else to come to life.Growing up, there was a strong theme of medicine in our family. My dad was keen for us to become doctors […]

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Finding Joy in Life

I’ve been getting increasingly involved with the ManKind Project. Over the weekend just gone, I did one of their staff training weekends and was absolutely blown away.This post is about re-writing the stories of my upbringing to find joy in my life by becoming more comfortable as I am, in my own skin.The ManKind Project […]

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Putting Anger to Work

​Anger is ‘uncivilised’ so we are taught to suppress it. But, though we may bury it deeply outside of awareness, it cannot be destroyed and inevitably shows up as against us.This post is about the true purpose of anger, as the power to drive positive, decisive action in our lives.Putting Anger to Workhttp://adamalkashi.com/wp-content/uploads/2017/03/putting-anger-to-work.mp3 Starting early in life, we […]

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